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Can Golfing Help You with Your Depression? 

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Mental health awareness has been skyrocketing in recent years, and along with it, a better understanding of treatments for it. While psychologists still see therapy and medication as the foundation for treating mental illness, many activities can be beneficiary in improving your mental well-being. Studies have found that exercise can enhance the effectiveness of the […]

Golf: More Than Just A Sport

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Many people have a common misconception about the sports of golf. Some may think that only the elite people can play it. Some take it as the acronym for Gentlemen Only Ladies Forbidden. Others also consider golf as not as challenging compared to running and boxing. However, little did you know, golf is more than […]